$79 Unlimited Classes
(Starts the day of purchase)
$70 +60 Senior
$75 (15) Class Package
DROP - IN $7
Monthly Pass $25
The Yoga Loft is currently CLOSED with a tentative reopen date June 1st unless directed differently from our leaders.
Upon reopening we are keeping our students, clients & staffs health & safety our top priority.
In order to do this we ask all students to wear a mask in all common areas until you are on your mat, sanitize both hands & feet upon entry.
Sanitizer will be available at check-in and wet ones in the seating room for your feet
(bring your own if you can).
You will also be asked to sign a CoVid-19 Liability Waiver.
We ask all persons that have traveled within 2 weeks of visiting the Wellness Center to self quarantine for at the minimum of 14 days before coming to the Wellness Center.
It is encouraged that you bring your own mat, blocks, straps, blanket & bolster if you can.
And as always practice social distancing during class.
Children's Mindfulness & Movement
Sunday's 4pm - 4:45pm
Meet Instructor Shay Ferguson
Shay grew up in Oregon, Ohio and graduated from Clay High School. Graduated from the University of Toledo with a BA in accounting. Worked for the postal service as a letter carrier and supervisor, retiring in 2016.
Shay started yoga in the 1970's while in college. Graduating from Still waters teacher training in 2016, with a focus on the feminine divine.
Taught at Zen in the District until it closed in 2017. Teaching privately in conjunction with a holistic doctor in Perrysburg, Ohio. Continuing education with Josh Summers School of Yin Yoga. Also continuing education at the Himalayan Institute in Honesdale PA, studying with Rolf Sovik, Sandy Anderson, and Pandit Tigunait.. Completed a 30 day SEVA (self-less service or karmic yoga) in September 2017, and again in October 2018.
Her other interests include Reiki Master, community gardener and potter at 577 Foundation, and worked as a client advocate for Heartbeat of Toledo. Currently self-teaching harmonium. She also travels to South Carolina where her son and his family are stationed.
Shay will be teaching, Yin Yoga focusing on placing stress on the plastic tissues of the body - ligaments, tendons, and cartilage to help them to regenerate. Postures are seated or lying down and held for 3 to 5 minutes. Class will include breathwork and meditation. An all access class suitable for all ages and body types. A great complement to your Yang practice as well!
Beginner Yoga - a beginning level all access class suitable for all ages and body types. Focus will be on explaining postures, breathwork and meditation and includes a practicum. A great place to start!
Restorative Yin Yoga - an all access class with a focus on Yin, Yang, and Restorative Yoga. Designed to relax body, spirit, and mind from daily stress.